About
Life's demands can lead to overwhelming feelings of anxiety and stress - impacting our mental and physical well-being. "Overcoming Anxiety and Stress" is a transformative, online course designed to empower YOU with the knowledge and tools needed to manage and conquer the challenges of anxiety and stress. COURSE DISCLAIMER The content provided in this online course, "Overcoming Anxiety and Stress," is intended for educational and informational purposes only. The information presented is not a substitute for professional advice, personal training, counseling, diagnosis, or treatment. This course is designed to guide and aid in enhancing your understanding of anxiety and stress and provide practical strategies for managing these challenges. It is crucial to recognize that the content of this course is not a replacement for professional or medical counseling, clinical visits, or hospitalization. If you are experiencing severe anxiety, stress, or mental health concerns, it is strongly advised that you seek assistance from qualified mental health professionals or medical practitioners. The creators of this course are not personal trainers, licensed therapists, legal professionals, or healthcare providers. The information provided should not be considered a therapeutic intervention or a substitute for the personalized advice of a mental health professional. Always consult with a qualified healthcare or mental health professional regarding your situation. Do NOT disregard professional advice or delay seeking it based on the content presented in this course. By enrolling in this course, you acknowledge you have read, understood, and agreed to the terms of this disclaimer.
You can also join this program via the mobile app. Go to the app